About a quarter of Americans over 18 have provided care to a person with a disability or long-term illness. If you are caring for a loved one who needs handicap assistance, you’re not alone. Caring for a family member or friend can be rewarding and joyous — but not always easy. Compromised immune function, depression, and high levels of anxiety are associated with being a caregiver for a loved one. You can mitigate these effects by getting the help and resources you need to care for your family member — and yourself. Here’s how.

4 Steps for Caregivers of People Who Need Handicap Assistance  

1. Talk to a Doctor

Your family member’s doctor can put you in touch with the resources you need to help manage your loved one’s care. Take a list of questions and a pen with you to doctor’s visits so you can get the information you need. You can also look to your own doctor to support your health as you care for another.

2. Learn More About the Disability

Do as much research as possible at your library or on the internet about the needs of a person with your loved one’s disability. You can also check with your local hospital for support groups for caregivers of people who need handicap assistance.

3. Explore Government Financial Support Programs

Financial assistance is available at the national and local levels for people who need handicap assistance. There are also income-based community programs for families who can’t afford transportation and other needs for a loved one with a disability. You can find what government benefits your loved one is eligible for online, or get in touch with a social worker in your area to learn more.

4. Practice Self Care

It’s too easy to set your life aside when a loved one needs your help, but you shouldn’t forget to take care of yourself. You can’t help your family member if you are stressed, sick, or tired. Get plenty of sleep, take time to engage in the activities you love and don’t be afraid to ask friends and family for help.

You do not have to manage caring for your adult loved one alone. Utilize your local resources to ensure the best care for your family member. Coulee Region Adult Day Center in Onalaska, WI, offers a warm, caring environment for adults with disabilities. Whether your loved one needs adult day care or in-home care, you’ll love their high-quality facility and expert staff who are dedicated to nurturing the people in their care. With over 17 years of serving the community, you can trust Coulee Region Adult Day Center. Call (608) 519-2306 to learn more about their handicap assistance or contact a staff member online to schedule a visit.