Although you want to keep your smile white and bright, tooth discoloration is very common. It can be frustrating if you feel like your pearly whites aren't shining as bright, and it can impact your confidence. However, the problem can be improved with teeth whitening treatment from a dentist. There are many factors that can cause tooth discoloration, from foods to lifestyle habits. This guide outlines a few common causes so you can make the proper adjustments and keep your grin beautiful.

What Can Discolor and Stain Your Teeth?

1. Tannin-Rich Food and Drinks

Tannins are chemical compounds in certain foods and drinks that give them their color and taste. They can be found in foods like blueberries and cranberries, as well as coffee, wine, and other dark-colored drinks. Tannins are what cause these items to stain your teeth, so consuming lots of them without taking extra precautions can lead to discoloration. Always rinse your mouth after eating to wash away lingering food and drink residue. 

2. Poor Dental Hygiene

Brushing and flossing daily gets rid of bacteria and food particles in the mouth that can stain your teeth if they're not removed. As a result, you should brush your teeth each morning and floss and brush at night before bed. These practices dislodge leftover food particles from the enamel and hard-to-reach areas, which prevents plaque buildup that could turn into tartar.

3. Tobacco Use

Tobacco use can cause a host of problems for your dental health, including tooth discoloration. The tar and nicotine in tobacco products are easily absorbed by the enamel, causing brown or yellow staining. Both chewing and smoking tobacco can cause this problem, and it is one of the many reasons dentists recommend that patients who smoke should try to quit.

4. Illnesses

There are certain illnesses that cause staining and discoloration because they affect the tooth enamel. Celiac disease, liver disease, and eating disorders can each have an impact on the health of your mouth. These conditions can increase plaque buildup, which can lead to discoloration and, sometimes, tooth decay.

If you need help with your dental hygiene, turn to Brian W. Charles, DMD, in McCall, ID. This dentist's office has been serving the community for over 30 years, providing complete oral health care for the whole family. They offer a wide range of services, from routine cleanings and restorative procedures to cosmetic dentistry and oral surgery. Dr. Charles and his assistants are dedicated to ensuring each patient is comfortable, and they create personalized treatment plans to best address each person's needs. Call (208) 634-7653 to schedule an appointment, or visit the website for a full list of their services.