If you and your family members find yourselves sneezing, coughing, and experiencing other allergy symptoms, such as eye watering and throat irritation, it’s time to take action. Residential carpet cleaning services combined with numerous other measures reduce allergens in your home, allowing you and other household members to breathe easily. Below are tips for keeping allergens to a minimum. 

How to Reduce Allergens in Your Home

1. Review the Daily Pollen Count

The daily pollen report for your region helps you stay ahead of allergens. Get in the habit of checking this report every morning and making related adjustments, such as closing windows in favor of the air conditioner to keep pollen and other allergens from floating in. 

If the pollen count is particularly high, try to stay indoors as much as possible. Should you need to do errands or otherwise leave the house, shower, and change your clothes after returning home. Allergens settle on clothes and hair. 

2. Use Doormats and Shoe Racks

Limiting how much dirt and other allergens enter your home is easy with quality doormats at every entrance. It is also a good idea to place shoe racks at entryways to reduce allergen levels further. 

Encouraging family members and friends to use the racks additionally prevents excess bacteria and grime from getting tracked in. Consider providing slippers so guests do not have to walk around in their socks or bare feet. 

3. Schedule Deep Carpet Cleaning

Vacuuming regularly and taking other cleaning measures, such as dusting often and eliminating clutter that allows dust to collect, help minimize allergies. In addition to your own cleaning measures, schedule residential carpet cleaning services with the local carpet cleaners. Deep steam cleaning removes allergens that have sunk down into carpet fibers, such as dust, dirt, pollen, dust mites, insect remains, and mold spores. 

4. Wash Bedding Often 

Dust mites love dirty bedding since they consume shed human skin cells. Laundering all bedding materials once a week prevents these mites from taking over. 

It is a good idea to purchase a mattress cover to avoid dust mite contact and clean the headboard frequently since it also allows dust to settle. Maintaining a humidity level of 30% to 50% in your bedroom is another way to limit dust mite problems, since they thrive in damp, warm conditions.

For residential carpet cleaning services that leave your carpets clean, bright, and allergen-free, contact Gray’s Carpet Cleaning in Rochester, NY. These carpet cleaners provide customers throughout Monroe County with a range of services that contribute to cleaner, healthier homes, including upholstery cleaning and pet odor removal. Call (585) 473-4947 today to make an appointment or learn more about residential carpet cleaning services online.