Flat feet are a common condition where one or both feet have little to no arch when they stand. All babies have flat feet until about age 6, when they begin to develop. For some children, they never develop, while others may experience fallen arches where they develop and collapse. Two out of ten children have flat feet as adults. While some people experience no pain, others experience foot pain and other issues that can be treated through a podiatrist. Here is a guide to flat feet. 

What Are the Causes and Risk factors?

Common causes for flat feet include a genetic disposition, as well as age, pregnancy and typical bodily wear and tear. Flat feet can also be caused by broken bones or an injury to the Achilles' tendon. Those with Down's syndrome, cerebral palsy, diabetes, rheumatoid arthritis, high blood pressure, or those experiencing obesity are more likely to have flat feet. 

This condition can increase the risk of arthritis, bone, spurs, bunions, corns and callouses. Because it alters the alignment of your skeletal system, it can cause problems in the lower back and hips, as well as cause shin splints. 

What Are the Types of Flat Feet and Treatment Options

There are four types of flat feet; flexible, rigid, adult-acquired, and vertical talus. Flexible flat feet have an arch when sitting but not while standing, whereas rigid flat feet never have an arch present. Adult-acquired flat feet refer to fallen arches where the arch flattens and the foot begins to turn outward. 

Vertical talus is a congenital disability present at birth that prevents the arch from forming. Treatments include anti-inflammatory medications to reduce pain and swelling, physical therapy to stretch and strengthen the tendons and muscles in the foot, and special orthotics. Although some people experience no pain with this condition, you should see a podiatrist if you notice balance problems, difficulty walking or pain while walking, stiff feet, or a sudden change in your arches.

When your feet are not operating as they should, it impacts the entire body. To address these issues quickly, you'll need the expertise of a trusted podiatrist like Cleveland, OH-based doctor, Eric Trattner DPM. Dr. Trattner uses state-of-the-art foot technology to thoroughly examine and diagnose your condition to get everyone in your family back on their feet. To learn more about this podiatric physician and surgeon, visit the website. To schedule an appointment, call (440) 333-5350.