If you work in a profession that requires you to stand on your feet all day, you're probably no stranger to foot pain. While some discomfort is merely bothersome, other issues can be almost debilitating. That's why you must work with a podiatrist to develop the right treatment plan, while also keeping the following points in mind. 

What Foot Problems Are Caused by Standing for Many Hours?

Standing for long periods each day is associated with numerous conditions, including bunions. Continuous pressure causes a deformity to the bone, which appears as a painful lump on the exterior of the big toe. Repeated pressure on certain areas of the foot can also result in corns and calluses, which are thickened patches of skin on your feet. 

You may also experience plantar fasciitis, which is a condition that causes significant heel and arch pain. If the thick band of tissue on the bottom of your foot that supports the arch becomes inflamed or damaged, discomfort is likely. 

How Can You Reduce Foot Pain Related to Standing?

The more you stand daily, the more likely it is you'll experience the above effects. Accordingly, you must stretch your feet once every hour to enhance blood flow and flexibility. The runner's stretch is effective and can be done just about anywhere. Stand facing a wall and brace yourself by placing your hands against it. Take one leg and press your heel into the floor behind you. Hold for a minute, then do the same with the other leg. 

The shoes you wear also have a huge impact on foot health; the right ones will be comfortable, offering plenty of arch support. They will fit snugly, but not be so tight that they cut off circulation. If you're not having any luck finding a comfortable pair of shoes, a podiatrist can create custom orthotics that support specific areas of your feet.  

A reliable podiatrist will offer a variety of therapies to get you back on your feet again. That's why so many people in Cleveland, OH, trust in the services offered by Dr. Eric D. Trattner. This clinic treats many foot conditions, including bunions, plantar fasciitis, hammer toes, sports injuries, and more. They provide non-invasive and minimally invasive therapies depending on the severity of the problem.  Call (440) 333-5350 to schedule an appointment today. You can also visit the website for more information on their services.