Having whiter teeth is a goal for most people concerned with their appearance. Dentists provide professional teeth whitening services once or twice a year, but in between dental visits, there are multiple ways that you can maintain your bright and beautiful smile. Check out how you can keep your teeth white with the dentist-recommended tips below.

How to Keep Your Teeth White

1. Watch your Drink Consumption

Certain drinks are more acidic than others and contain tannins, which can heavily stain your teeth. If you regularly drink soda, tea, and coffee, try limiting your intake or taking other precautions to limit staining. Drink soda through a straw to keep the liquid from touching your teeth. Dilute tea and coffee with cream and milk or use lighter blends to reduce its boldness that causes teeth yellowing. Alcohol, specifically red wine, is also known for teeth staining, so try to limit your intake of this product as well.

2. Rinse After Meals

Rinsing your mouth after eating is a great way to clear out any residual food debris, keeping your smile pearly white and your breath fresh. Like drinks, many acidic foods contribute to yellowing teeth, such as sauces and curries. After eating a meal, swish water or antibacterial mouthwash in your mouth to clean out the sauces that are currently coating and staining your teeth.

3. Use Teeth Whitening Toothpaste

Look for toothpaste formulated with hydrogen peroxide, mild abrasives, activated charcoal, and baking soda, which are common ingredients used to whiten teeth. During your next dentist visit, consult with your doctor about their toothpaste options — many dentists can prescribe prescription-strength toothpaste that whitens teeth and prevents cavities.

Get your annual teeth whitening service from Bellasera Family Dentistry, an office located in Matthews, NC. This family dentist practice is run by a pair of dentists that have years of providing general and cosmetic dentistry services, including cleanings, add-ons, removals, straightening, and other procedures, which you can learn more about on their website. They use state-of-the-art equipment and have flexible payment plans to make their services more affordable. You can book an appointment online through their scheduling portal, or by calling their office phone number at (704) 321-7929.