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Once the weather gets warm, people often replace thick socks and winter boots with flip-flops as their daily footwear. Although the casual sandals let toes get fresh air, the question arises of whether the thonged shoes cause foot disorders and other concerns. The following is a closer look at the advantages and disadvantages of wearing flip-flops. 

Flip-Flops Provide Basic Protection

foot disorders

The flip-flop design consists of a rubber sole and a Y-shaped strap. Although thin, the sole prevents painful burns and insect stings on the bottom of feet by providing a barrier between skin and hot pavement, sand, and grass. Flip-flops made of plastic and other waterproof materials can be worn in gym showers and pools to keep feet off the tiles. The flooring in these damp, public places can be a breeding ground for plantar warts and fungi, including athlete's foot

The Footwear Doesn't Provide Adequate Support

Wearing flip-flops can lead to various foot disorders and injuries. The shoes are designed for the foot to lie completely flat on the sole. With no support, arches can't distribute pressure evenly while walking, leading to foot pain. Arches can collapse without support, too, which can cause plantar fasciitis and tendonitis. As the foot is not entirely covered, it can shift or slide out of the sandal. This increases the risk of falling and spraining an ankle, breaking a toe, or tearing a ligament. The full exposure also puts feet in danger while using lawnmowers and other equipment for yard work.

 

Whether you have calluses, bunions, or complications from frequently wearing flip-flops, the foot doctor at Deer Creek Foot Care can ease your discomfort. For over a decade, the O'Fallon, MO-based podiatrist has provided treatment to help patients in St. Charles County heal and restore their mobility after sports injuries and foot disorder diagnoses. Visit them online for a complete list of services, or call (636) 240-1127 to schedule an appointment. Look for hiring news and other announcements on Facebook.

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