Root canals can help preserve your teeth, but they can make eating difficult for a few days afterward. After oral surgery, it's important to avoid certain foods and drinks to prevent further injury and speed up your recovery. Here are some of the best foods to eat after a root canal.

What Foods Are Safe to Eat After a Root Canal?

1. Soft Foods

Chewing can be difficult after a root canal, so avoid hard and crunchy foods that could cause pain or damage. Softy, easily chewed food like mashed potatoes, cooked vegetables, and scrambled eggs are great alternatives and provide the nutrition you’ll need to heal.

2. Yogurt

Yogurt is soft and easy to eat, but it's also high in probiotics, which can be beneficial to your digestive system. Just be sure to choose a yogurt with no added sugars, which can contribute to tooth decay.

3. Smoothies

Smoothies and milkshakes are both easy to drink and can provide a variety of nutrients. However, avoid using a straw, which causes suction that can damage the affected tooth. Instead, sip directly from the cup or use a spoon.

4. Raw Vegetables

As you heal, you may start craving crunchy snacks, and raw vegetables may be safe to eat. While it's important to avoid hard and crunchy foods, carrots and celery can still provide a satisfying crunch. Just be careful to avoid chewing with the affected tooth until you’ve fully recovered.

5. Soft Fruits

Soft fruits such as bananas and peaches are also a great choice for patients who have undergone a root canal. These foods are easy to chew and provide a great deal of fiber and vitamin C. Just be sure to avoid fruits that are too acidic, like oranges or grapefruit, which can irritate the surgical site.

Whether you need a root canal or just a routine checkup, the caring staff at Roc Pointe Endodontics, P.C., will provide the service and attention you need. This endodontic clinic has been serving patients throughout Monroe County and proudly offers some of the most advanced techniques in the industry. Visit their website for more about root canals, get tips and updates on Facebook, or call (585) 424-1111 to schedule an appointment.