With winter arriving soon, you should start preparing to shovel snow regularly by visiting a home improvement store. While this task can be challenging, investing in a shovel and melting agent will help prevent snow and ice accumulation, reducing the risk of accidents. When you do have to clear your driveway and paths, follow the steps to below to ensure you avoid injuries and stay warm.

What Should You Do When Shoveling Snow?

1. Dress Warmly

When you are in extreme cold for extended periods, your internal body temperature can drop significantly. This is difficult to notice when you’re doing physical labor, as your body may still feel warm. However, you should always dress in layers to prevent problems, and make sure to cover your hands, ears, and neck. Your outer coat should also be waterproof to prevent moisture from seeping through. Additionally, wear heavy, slip resistant boots so that you do not fall.

2. Use Your Legs

Shoveling is tough on your back, as it requires significant force to move large amounts of snow. However, you can avoid injuries by bending your knees as you scoop snow, rather than hinging at the waist.

To further reduce strain, push snow out of the way rather than picking all of it up manually. When you do use the shovel, keep it close to your body instead of extending your arms. This will help you maintain your center of gravity and prevent falls.

3. Take Breaks

If you have to shovel a large area, break it into multiple sections so that you don’t have to do everything at once. Shoveling is physically demanding, so take regular breaks to rest your heart and muscles. When you go inside, drink plenty of water to hydrate your body. The insulation from your warm clothes can still cause you to sweat, despite the cold weather.

If you need a new shovel or any other snow removal equipment to make your job easier, head to A & R Home Center in Washington, IN. This home improvement store carries snow shovels, ice removers, and snow throwers. They also have a full inventory of paint, power tools, and home remodeling supplies so that you can get everything you need for your projects. Visit this home improvement store’s website for more information about their products. Call (812) 254-7018 to speak with a team member about your needs.