When the weather is warm and conditions in your area are moist, a common problem many people encounter is toe fungus. This can lead to a range of uncomfortable and unpleasant symptoms, from foul smells to minor, persistent pain. Luckily, you don’t have to let this condition put a stop to your summer fun if you keep the following tips in mind.

How to Avoid Summer Toe Fungus

1. Cut Your Toenails

You probably make it a habit to cut your toenails periodically for the sake of comfort. However, many people make the mistake of cutting their toenails into a curved shape. 

The more effective approach is to cut them across in a straight line to keep them strong and less likely to become ingrown. It’s also important to cut them so that just 1-2 millimeters of overhang are left to minimize the area under which fungal spores might get lodged.

2. Wear the Right Shoes

Toe fungus, like all fungi, thrives in warm, moist, enclosed spaces. Unfortunately, sometimes the perfect space is inside your shoes, particularly when your feet are hot and sweaty after walking or exercising. 

The best way to avoid this issue is by choosing summer footwear made from breathable, lightweight fabrics designed for maximum air circulation. After wearing your shoes for extended periods, take them off and open them up to allow them to dry and air out thoroughly.

3. Avoid Going Barefoot in Public

Walking barefoot around a public swimming pool may evoke happy memories of childhood summers, but it’s also a great way to pick up fungi, hookworms, and other irritating conditions. Protect your feet by wearing shower or swimming shoes or sandals.

You can supplement your efforts to avoid toe fungus this summer with a checkup and expert advice from the team at High Point Foot Center in High Point, NC. These specialists are backed by nearly 20 years of experience in providing top-quality foot care. In addition to foot fungus, they can treat a wide array of conditions such as ingrown toenails, corns and bunions, and heel spurs. Call (336) 882-2070 to schedule an appointment. Visit them online for more information.