People living with diabetes have a much higher risk for foot injuries, especially if their shoes don’t fit properly. Excessively tight footwear can cut off circulation, while shoes that are too loose can cause sores that may not heal. Here are a few tips for choosing shoes that promote long-term health and help ensure optimum diabetic foot care.

How to Buy Shoes for People With Diabetes

1. Look for Soft Leather Uppers

Soft leather is the best shoe material for people living with diabetes. Leather is sturdy and shapes itself around your foot over time, which minimizes friction that can cause serious injuries. The soft, flexible material is also less likely to rub against a sore and make it worse.

2. Buy Shoes With Cushioned Soles

For people with diabetes, even minor foot injuries can result in serious lesions that could impact your mobility. Soft, cushioned soles absorb impacts while you walk, reducing your risk of blisters and sores that could become more serious later.

3. Go Shopping in the Evening

Most people’s feet swell over the course of the day, especially if they have diabetes. Shoes that fit perfectly in the morning may be dangerously tight and uncomfortable at the end of the day. It's best to try on shoes in the evening, when your feet are at their largest. Your new shoes may be a little loose in the morning, but they should be a great fit by the end of the day.

4. Choose Shoes With a Broad Toe

Shoes that taper bunch your toes together, forcing them to rub together while you walk. To prevent blisters from forming between your toes, choose shoes with squared-off, box toes. You should also avoid open-toed shoes, sandals, or any footwear that leaves part of your foot exposed.

As High Point, NC’s diabetic foot care specialist, High Point Foot Center has been providing compassionate, effective care to patients throughout the area for over 17 years. Their caring staff is committed to helping people with diabetes live happy, active lives and maintain their ability to walk. Visit their website for more on their diabetic foot care services, or call (336) 882-2070 to make an appointment.