Practice self-care to gain a positive outlook in the new year. To be proactive about managing your well-being, focus on what you can control, like your surroundings. From framing old photos to changing the living room layout, there are several ways to de-stress and increase your happiness. Here's what you can do around the house to help you start 2021 in high spirits.

3 ways to Spruce Up Your Home As an Act of Self-Care

1. Make a Wall of Memories

Surrounding yourself with fond memories can lower levels of stress hormones and fight depression. Look in closets, bookshelves, and storage areas for family albums.

Take out photos from vacations and other events that sparked joy, then invest in framing services so you can display the photographs on a prominent wall. Seeing the personal art gallery each day will remind you of positive occasions and help you look forward to better times.

2. Find a Space to Relax

During your downtime, find a quiet place to decompress. Set up a tranquil space that will evoke a calming response, such as a reading nook near a window. Put a plush chair in the area so that you can curl up and spend time gathering your thoughts. Place diffusers with essential oils nearby, as the pleasant aromas will put you in a good mood--lavender can curb restlessness and make you feel happier.

3. Create an Area to Remain Active

There should be a space in the home to do activities you love. If you like to break a sweat to focus and curb anxiety, set up gym equipment in the basement and stick to a workout routine. If you express yourself through painting, put an easel in a place that sparks your creativity, then frame the paintings and display them on a wall.

If you want to make photographs and paintings the focal points of your house, contact the framing professionals at Denali Graphics & Frame in Anchorage, AK. These designers have provided homeowners with custom framing services since 1989. They work with clients one-on-one, helping them find the right frame to display their art. Get more information about their services online, or call (907) 561-4456 to discuss your needs with a team member.