For some, foot pain is temporary and goes away with rest. For others, the discomfort can be chronic and debilitating. In fact, an American Podiatric Medical Association survey found that nearly four in 10 Americans experience pain so severe that it prevented them from completing normal daily tasks. Wherever you fall on this spectrum, knowing the cause of the problem will help you find the right solution for relief. Here are five common reasons why foot pain occurs and how a podiatrist can help.

5 Causes of Foot Pain

1. Bad Shoes

Poor-fitting shoes can place severe stress on the joints and tissues in feet, causing everything from inflammation to corns and calluses. If you wear shoes that are too tight, loose, or unstable, new footwear may be the best option for relief. If you can’t find a pair that feels comfortable, talk to a podiatrist about custom orthotics for additional support.

2. Nerve Disorders

If your foot pain is characterized by sharp, tingling, burning, or numbing sensations, nerve problems may be to blame. When the issue stems from a pinched nerve, professional adjustment may help release it and provide relief. In other cases, the problem may be from nerve damage, which typically responds well to medication, physical therapy, and supportive devices.

3. Fractures  

Whether due to arthritis or traumatic injury, foot bones may break easily and cause severe pain. If you’ve had a foot injury that results in swelling, pain, or bruising, talk to a podiatrist to find out if there’s a broken bone that needs to be reset and placed in a cast.

4. Plantar Fasciitis

Plantar fasciitis is a common disorder that occurs when the tissue in the arch of the foot experiences inflammation or injury. While this condition doesn’t typically cause pain during activity, symptoms will appear after long periods of rest—generally along the bottom of the foot.

5. Toe Deformities

Bunions and hammertoes are toe deformities that can cause ongoing discomfort. Bunions are bumps that form on the joint of the big toe, typically as a result of wearing tight shoes. Hammertoes, on the other hand, occur when the middle joint of a toe becomes bent. While footwear adjustments may relief minor discomfort, surgery may sometimes be necessary to reset joints and relieve pain.

If foot pain is preventing you from performing activities or enjoying life, turn to St. Peters Foot & Ankle: Samual T. Wood-DPM, LLC. As an experienced podiatrist serving patients within 35 miles of St. Peters and Florissant, MO, Dr. Wood will accurately diagnose the source of the pain and provide comprehensive treatment to give you relief. Visit this foot doctor online to learn more about his services. For appointments, call (314) 921-1020 to reach the Florissant location or (636) 720-0190 to speak with the team in St. Peters.