4 Benefits of Custom Orthotics
Custom orthotics are medical devices that you place inside shoes, and they can help treat many common foot conditions. Doctors tailor them to your exact physiology so that the inserts will correct misalignment issues and provide cushioning appropriately. If you experience daily foot pain and discomfort, below are several benefits that custom orthotics offer.
How Can Custom Orthotics Help You?
1. Enhanced Comfort
When you visit a podiatrist for custom inserts, they will examine your feet thoroughly to determine the issues that you are experiencing. This is vastly superior to store-bought varieties, which cater to many different sizes, shapes, and styles of feet. After receiving your orthotics, you can place them in any type of covered footwear.
2. Increased Joint Protection
Walking and standing can weaken your joints over time. Without the proper protection, this can lead to regular pain and discomfort, especially if you’re on your feet for many hours each day. Custom orthotics help distribute your weight evenly across each foot, while also providing ample cushioning. By absorbing shocks, they reduce wear and tear on your joints.
3. Improved Pronation
Pronation refers to the sideways movement of your foot when running or walking. Normal pronation involves inward rolling of the ankle to a small degree. However, many people experience underpronation or overpronation, which increases your risk of an injury. If you have high arches, your orthotic will prevent underpronation, while low arches need correction for overpronation.
4. Enhanced Athletic Function
In addition to treating foot conditions, orthotics can also boost athletic performance. In this case, your podiatrist must design the device for the particular activity that you have in mind to ensure success. Commonly, runners, snowboarders, and football players notice more balance and speed when using custom inserts. The orthotic will support movements that you make in each respective activity, which can put you ahead of competition.
If you think you will benefit from custom orthotics to help your foot conditions, contact St. Peters Foot & Ankle: Samuel T. Wood-DPM. This podiatrist provides reliable foot care at his two locations in St. Peters and Florissant, MO. With more than two decades of experience, Dr. Wood will find the best podiatric solution for your needs. He treats a range of common foot conditions, including flat arches, ingrown toenails, ankle injuries, and more. Visit the website for more information about their services. Call (636) 720-0190 to schedule an appointment.