Steak and eggs go together like peanut butter and jelly. The savory, meaty flavor complements the light, butteriness of eggs, which is why the combo is a staple on breakfast menus at American restaurants. Here are a few standout reasons to try this popular pairing. 

Why Steak and Eggs Are the Perfect Combo

1. Curb Cravings

Steak and eggs are both rich sources of protein, which can contribute to strong muscles. Eating these foods for breakfast will curb your cravings later in the day. This could be attributed to how protein affects dopamine in the brain. The hormone contributes to whether you have cravings. Forgoing frequent snacking can help you lose weight. 

2. Try Different Variations

There are numerous ways to prepare steak and eggs based on your preferences. You can, for example, place a beefsteak and an over-easy egg between two buttery pieces of toast for an on-the-go breakfast sandwich. Chopped steak is also a flavorful filling for a hearty omelette. Cooking style also contributes to flavor profile, as the meal could taste differently based on whether the eggs are fried or poached and whether the steak is grilled or pan-fried. 

3. Recover From Workouts Faster

Constant soreness after exercising can make it difficult to stick to a workout routine. Your diet contributes to how long it takes for muscles to recover after exercise. The protein in steak and eggs helps repair damaged muscle cells. You will recover from injury faster to be able to continue to progress in your fitness journey.

Now that you're craving steak and eggs, head to Bungalow Inn in Lakeland, MN. The restaurant and sports bar has an extensive menu of comfort food favorites for breakfast, lunch, and dinner. The restaurant also has karaoke, bingo, live music, and happy hour. View the menu online, check out announcements on Facebook, and call (651) 436-5005 to inquire about the lunch and dinner specials.