Wine lovers know that there is nothing like sharing a glass with a friend after a long day at the office or pairing the perfect merlot with a juicy steak. Yet, for all the pleasure and health benefits wine can bring, dentists warn that wine can also be bad for your teeth. Here are some ways you can enjoy wine while keeping your teeth sparkling white. 

The Effects of Wine on Teeth

Unfortunately, wine is sugary and acidic. When left on teeth, sugar can break down the tooth and lead to decay over time. The acids in beverages like wine and coffee can soften the enamel of teeth, and both the acids and the color compounds will stain teeth. 

Red wine will often stain teeth more because of the tannins in it, but white wine can be just as damaging. White wine is actually more acidic than red. And because wine also contains alcohol, it will dehydrate you and your mouth will produce less saliva. Saliva is needed to help wash away leftover food and drink particles and acid. 

How You Can Keep a White Smile 

Although it is tempting to brush your teeth after a glass to remove the excess from your teeth, it is actually better to wait at least an hour first. Since the acids can soften the enamel, brushing or flossing while the enamel is softer can cause more harm and could worsen sensitivity. 

Instead, use a whitening mouthwash in the meantime and drink a lot of water before and after drinking wine to stay hydrated. You can also talk to your dentist about special toothpastes with enzymes and proteins that will help build up your teeth's enamel. If you are drinking at home, try drinking through a metal or silicone straw. Using a straw lessens the liquid's ability to touch, and therefore stain, teeth. 

If you are looking for a skilled dentist, look to Arrow Dental Care. With convenient locations in St. Peters and Ellisville, MO, they specialize in a wide range of dental services, from teeth whitening to same-day emergency care. For more information or to schedule an appointment, visit the website or call (636) 441- 6999 today.