While most of the other bones in the body are attached via ligaments, the sesamoid bones at the bottom of the foot are connected via tendons. When these tendons become irritated, the condition is called sesamoiditis. While a diagnosis from a podiatrist is often necessary to determine the best treatment solution, you should also know the facts about this common foot disorder. Here are a few key points to keep in mind. 

What Is Sesamoiditis?

Sesamoiditis typically results from repetitive strain on the feet. Accordingly, the condition is common among athletes, dancers, and other active individuals. As for symptoms, sesamoiditis can be identified by increasing pain in the front of the foot, just under the big toe. It can also be hard to extend the big toe fully, or you may notice swelling and bruising on the ball of your foot. Keep in mind that it's also possible to fracture the sesamoid bones after experiencing foot trauma. In this case, pain will occur immediately following the injury, instead of getting worse over time. 

How Is This Condition Treated?

At-home care is usually the first course of action when sesamoiditis occurs. Along with rest, wrapping an ice pack in a towel and applying it to the bottom of the foot can relieve pain and swelling. You can also take over-the-counter anti-inflammatory medication for the same purpose. Once the pain subsides, you can slowly return to your regular activity level. However, make sure you're wearing comfortable shoes with plenty of cushioning. 

If your symptoms are severe or don't abate with home care, a podiatrist can help. Injecting steroid medication into the bottom of the foot improves function by reducing swelling. Your doctor can also use tape on the big toe to keep it in the proper position. 

Since 1997, the podiatrists at St. Peters Foot & Ankle: Samuel T. Wood-DPM have provided top quality care to their patients. Whether you're experiencing a repetitive stress issue or an acute sports injury, they can help you find the best possible treatment solution. In addition to conservative treatments, they also perform more advanced procedures to ensure a speedy recovery. Learn more about their podiatric services online, or call (636) 720-0190 to schedule an appointment at their St. Peters, MO clinic.