Fibromyalgia is a chronic pain syndrome that refers to widespread pain, aches, and tenderness that affects muscle tissue & fascia. Although the exact cause of fibromyalgia is unknown, when combined with the countless contributing factors, it may spark a surge of physical and psychological symptoms; however, it is unclear whether the psychological symptoms contribute to the pain or the pain contributes to the psychological symptoms. While there is no cure, those suffering from the disorder can seek therapeutic massage to experience some relief. Learn some of the benefits available for this affliction below.

Therapeutic Massage Benefits for Fibromyalgia Sufferers

1. Improve Circulation

Massage therapy utilizes multiple styles of manual therapy to offer clients the most specialized relief possible. The therapists at Hands-on Health Massage & Physical Therapy are trained in numerous techniques to promote circulation to tight areas, which increases blood flow, brings nutrients and oxygen to the depleted muscles, and removes waste products that can build up when muscles stay in a restricted state for an extended period of time.

2. Help Alleviate Anxiety & Depression

During a massage, your heart rate will decrease as circulation is optimized. The manual therapy will allow your muscles to relax, encouraging the production of serotonin and the body’s natural pain killers. The sensation derived from this experience results in reduced stress, anxiety, an improved sense of wellbeing, and mental clarity.

3. Promote Relaxation & Improve Sleep

With increased circulation and decreased stress, your body has a chance to relax fully. If you suffer from restless nights because of physical pain, a massage therapy session could offer you the relief necessary to get a full night’s rest. Try scheduling an appointment at the end of the day so your body can take advantage of the benefits closer to bedtime. As you drift off to sleep, your body will be able to rejuvenate and heal itself so that you’re ready for the next day.

If you need a reliable massage therapist, turn to Hands-On Health in High Point, NC. This locally owned clinic has offered individualized and comprehensive treatment plans for all its clients since 2003. Their licensed and professional therapists utilize treatments like Swedish massage, neuromuscular therapy, and deep tissue therapy services to best suit your treatment needs. Speak with a helpful member of their team by calling (336) 906-2040. To view additional benefits and more information, visit their website today.