Unplugging from your technology is challenging these days, especially since most homes are doubling as offices during the pandemic. With limited social gatherings, some people are more focused on their computer services and programs than staying healthy. While social distancing does need to be maintained, relying wholly on technology for entertainment isn’t the answer. Finding ways to take breaks and use your devices for fun will make it easier to feel refreshed when it's time to work.
How Can You Stay Busy During the COVID-19 Quarantine?
1. Maintain Routines
If starting your workday is a challenge, developing a morning routine can provide a much-needed boost. Try sticking with the same daily routine as when you were going into the office. Wake up on a consistent schedule, get dressed, have the same breakfast.
While it’s easier to stay in your pajamas all day, maintaining the same schedule will make the situation feel routine and ordinary.
2. Strengthen Relationships
While it is healthy to unplug, technology is still useful. Social distancing rules have isolated some people, but it doesn’t have to remain that way. Set up daily or weekly chats with friends and family over Zoom®, Skype®, Messenger®, Hangouts®, or WhatsApp®. Seeing loved ones face-to-face again will increase happiness and reduce feelings of stress and isolation.
Schedule virtual lunches and coffee breaks with co-workers, so everyone can relax and socialize for a little while during the day.
For those who are still feeling isolated or upset, Teladoc® can connect you to mental health professionals.
3. Get Outside
Sometimes the best way to unplug is to take away the temptation by having your computer serviced. Laptops and PCs should be professionally cleaned once a year. Servicing prevents breakdowns, ensures hardware fidelity, and will remove hidden files. Use the newfound freedom to exercise outdoors. Even taking a 30-minute daily walk will boost energy levels and improve your mood. Once the computer returns, continue to exercise outdoors at least once a day. By wearing a mask and maintaining social distancing guidelines while exercising, both your physical and mental health will noticeably progress.
4. Remain Productive
Everyone has projects that they have delaying or hobbies they’ve meant to try out. Stay active by journaling, making home improvements, removing clutter, starting a garden, or doing at-home exercises. By remaining productive, the quarantine will seem more like an opportunity and less of a chore.
When it’s time to log back on, you’ll want the peace of mind knowing that your PC, Mac®, or cellphone is up to the task. The technicians at SysQuick have built a reputation for diagnosing, repairing, and maintaining the systems everyone needs to work and remain entertained. Located in Parkville, Maryland, and servicing the Baltimore and the greater DC area, they provide professional software and hardware solutions at affordable rates. For more information on their computer services, visit their website. To schedule an appointment, call (443) 231-5627.