Regular brushing, flossing, and appointments with a dentist are necessary to protect your oral health. However, even if you brush and floss diligently, you may be unaware that you should clean your tongue as well. Here's why this practice should be part of your regular dental care routine.

Why Should You Brush Your Tongue?

1. Prevent Tooth Decay

The tongue is in constant contact with your teeth and gums, allowing any bacteria on its surface to spread around the mouth. Oral bacteria are responsible for the accumulation of tartar and plaque, which can weaken protective tooth enamel and increase the risk of decay and cavities. Brushing your tongue will supplement daily brushing and flossing and simplify visits to the dentist.

2. Avoid Bad Breath

The bacteria that contribute to tooth decay also cause bad breath. These organisms feed on sugars in food particles and residues and emit unpleasant odors as a natural byproduct. Incorporating tongue brushing into your daily oral hygiene habits will eliminate built-up bacteria and leave your breath fresher.

3. Reduce the Risk of Gum Disease

Gum disease is a condition caused by bacteria and characterized by red, swollen, and sometimes bleeding gums. If gum disease is left untreated long enough, it can progress to periodontal disease, a more serious condition in which the gums are infected and the jawbone is at risk of decay or infection. Although this is more common in those who don't brush and floss regularly, not cleaning your tongue can also put you at risk.

4. Enhance Your Sense of Taste

When bacteria accumulate on the tongue, they can cover up your taste buds and make it more difficult to savor your favorite foods. Brushing your tongue will remove dead cells and bacteria, exposing your taste buds and allowing you to enjoy meals more thoroughly.

For dentistry services in Summerville or Fairmount, GA, turn to Dr. Richard R. Miller Jr., DDS. Dr. Miller and his team of oral health professionals offer an extensive range of dental health care procedures, from routine examinations to root canals and restorative dentistry. This trusted local dentist and his team offer high-quality care in a comfortable, professional environment. Make an appointment by calling the Summerville office at (706) 857-4741 or the Fairmount office at (706) 337-3347. Visit their website to learn more about their services.