Forklifts are powerful and useful machines that are capable of lifting and transporting heavy loads; however, they can also be dangerous. If the proper precautions aren’t taken, operators can experience a number of different injuries. With a few simple tips, you can reduce the chances of hurting yourself. From proper posture to getting new forklift parts, here are a few ways to stay safe.

How to Avoid Common Forklift Operator Injuries

1. Shoulder Strain

Stiff and achy muscles are a common issue for forklift operators, but a few adjustments can prevent pain in your shoulders. Keep your elbows in while driving and grip the controls in a handshake position rather than leaving your palms down. Stretching regularly can also keep your shoulders limber and loose during a long shift.

Requesting different forklift parts can help reduce shoulder pain. Seats with armrests take a lot of unnecessary strain off of your arms and shoulders, making your experience more comfortable.

2. Whiplash

Whiplash injuries can be very serious. While they can sometimes manifest as neck pain or headaches, the condition can also cause dizziness and difficulty concentrating. Combined, these symptoms can make operating a forklift dangerous. Focus on adhering to any speed limits in the workplace, and always accelerate and brake slowly; doing so suddenly can lead to injuries.

3. Whole-Body Vibration

The vibration of a forklift that’s transmitted through your seat can slowly cause back pain, shoulder soreness, and other aches; it can also make you more likely to get these conditions in the future. Driving slower will reduce the vibrations as will installing a suspension seat; these make the ride smoother.

One key to forklift safety is buying a quality product. When you need a new or used model, contact AJ Jersey in Middlesex County, NJ. They have been supplying machinery with quality forklift parts from brands such as Crown® and Doosan® for more than 45 years. Visit their website for more information about their products, or call (908) 754-7333 to speak with a member of their team about buying a new model or fixing a forklift part.