It can be exciting to see your newly straight smile on the day your braces are finally removed. However, this should be treated as a beginning and not an ending. The following guide offers advice on how to maintain a smile that is both straight and bright.
How to Take Care of Your Smile After Braces Removal
1. Wear the Retainer
This device is made from clear plastic or wire and plastic. It is custom-made to fit over the teeth to keep them from shifting after braces removal. Depending on treatment instructions, the retainer is typically worn all day for several months after your braces come off—though it should be taken out for meals. From there, retainers may need to be worn at night only.
2. Maintain Daily Oral Hygiene Routine
Continue your oral hygiene regimen each day to keep your teeth and gums healthy. This includes brushing and flossing after meals and before you put on your retainer. If you have bonded retainers, make sure you use floss threaders, or an air or water floss device to prevent damage to the retainer. Limit sugary foods and drinks to help prevent cavities and tooth decay. Incorporate calcium-enriched foods such as cheese and milk into your diet, which promote strong tooth enamel.
3. Schedule Regular Dental Appointments
After your braces are removed, attend dental appointments every six months. The sessions involve thorough teeth cleanings to remove any plaque buildup. Your teeth will also be examined for any movement or shifting. The earlier any issues are spotted, the quicker treatment can start to protect your post-braces smile.
4. Schedule your Retainer Check Appointments
Retainer checks are generally scheduled six months post-treatment to make sure your teeth are in alignment and appliances are fitting correctly. If your retainer is not fitting well, let your orthodontist know. A proper fit is essential for helping to keep teeth straight. It’s also important to report any damage to the appliance that may affect your prior treatment. To help keep your retainer clean, rinse with warm water after each use and allow it to air dry. You may use over-the-counter denture cleaner, also.
Love Life Smiling!
Whether you’ve recently had your braces removed or are preparing for that day, Delgado Orthodontics in North Richland Hills, TX, wants to be your trusted partner for personalized care. The professional and friendly office is led by Dr. Michael Delgado, who has extensive specialized education, training, and experience in general dentistry and orthodontic treatment working as part of the U.S. Army. To learn more about braces or post-braces care, call (817) 282-1821 for a free consultation. Visit the website for the complete lineup of dental care services.