Summer is the perfect time of year for a backpacking and camping trip. Whether you’re headed to a national park or a nearby campsite, know which essentials to bring along. From freeze-dried food to weather-appropriate clothing, below are a few key items to include on your packing list.

Necessities for Backpacking

1. Backpack

If you’re planning on a multi-day hiking trip, buy a backpack that can fit all the essentials while also providing support for your shoulders and back. For weekend trips, a 30- to 50-liter pack can fit clothing and food, as long as you pack light. If you’re planning to bring along more gear or spend at least 3 to 5 days in the wilderness, upgrade to a 50- to 80-liter internal or external frame backpack.

2. Freeze-Dried Food

Freeze-drying dehydrates food items via moisture vaporization and packages them with air-tight nitrogen sealing. Freeze-dried food maintains its color, taste, and nutritional value once reconstituted with boiling water. Because it’s lightweight and doesn’t require refrigeration, it’s a smart option for backpacking. Pack a water filter to avoid contamination from lakes or streams.

3. Tent

A tent is an essential tool for any overnight backpacking adventure, shielding campers from the elements. When shopping for the right shelter, consider the number of people it holds as well as the quality and breathability of the fabric. Choose a small, sturdy tent that fits one or two people. It should also be weather-resilient and easy to set up.

If you’re shopping for freeze-dried food to take on your next backpacking trip, head over to R & S Rare Coins in Cabool, MO. This locally owned and operated store features a wide selection of freeze-dried foods for camping and emergency preparation, along with a variety of precious metals, including coins and jewelry. Call (417) 962-5213 today to speak with a store associate about your needs. Visit them online for more information about their products and services.