If you're looking for a way to get your cardio workouts in without having to leave the house, that goal isn't out of reach. In fact, there are many types of home fitness equipment that can be used for cardio, allowing you to skip the gym membership and extra commute hours. Whether you're a seasoned gym user or just starting out, here are a few ideas to get you started.

Home Fitness Equipment for Good Heart Health

1. Elliptical Machine

Elliptical machines are great for cardio because they provide a steady, low-impact workout that can be easy on your joints and won't put too much strain on your body. They're also versatile and can be used for a variety of exercises, including toning the legs, arms, and core muscles. 

Additionally, they can be used to increase stamina and endurance. Many people plan their home gyms around these machines because they have such an all-around impact while also highlighting healthy cardio exercise.

2. Rowing Machine

Rowing machines are an excellent way to work the large muscles in the legs and arms while still providing the kind of low-impact workout you're looking for. A rowing machine can get your heart pumping and help you improve your stamina, and because they allow you to tackle tougher workouts, too, you can also use them for strength and toning exercises.

3. Treadmill

Treadmills provide a high-intensity workout that can be a great part of your cardio routine. They can be used to burn a lot of calories in a short amount of time while still building your endurance. Modern treadmills are often programmable, too, allowing you to set up custom workout routines perfectly suited to your needs and experience.

4. Stationary Bike

Stationary bikes are a traditional and approachable way to get into a daily cardio workout. The low-impact workouts they provide are easy on the joints and won't put too much strain on your body. Like treadmills, you can use preset or custom programmable workouts, too, which are ideal for getting exactly the challenge you need to boost your heart health and enhance your stamina and endurance.

Embrace a healthy heart workout with home fitness equipment from Exercise & Leisure Equipment Co. of Cincinnati, OH. Serving customers throughout Northern Kentucky and Southeast Ohio, their 70 years of experience can help you make the perfect selection for your skill level and experience. Start shopping for fitness equipment today by visiting the website, or call (513) 531-7777 for more information.