With Thanksgiving just weeks away, you’re probably already dreaming of the turkey, stuffing, and candied yams awaiting you. If you wear braces, however, beware that some of those treats can get stuck in brackets or cause damage. You don’t want to end the day with an unexpected trip to the dentist. Find out how you can get through Thanksgiving without endangering your orthodontics. 

Foods to Avoid on Thanksgiving

When it comes to the highlight of the day — the turkey — don’t eat directly off the bone. If you accidentally bite down on it with braces, you can damage the delicate wires. Steer clear of crunchy items like raw vegetables and nuts for the same reason.

When it comes to sweets, avoid anything with caramel or candied items. These are not only crunchy but also sticky, making them tough to clean off braces. In general, try to limit your sugar intake to avoid increasing your risk of cavities. For instance, if you have sweet potatoes, do yourself and your dentist a favor and skip the marshmallow topping.

Importance of Oral Hygiene

When your stomach is stuffed with delicious food, it can be tempting just to settle in and take a nap. Before you start your relaxing evening, however, make sure to brush and floss. This ensures your braces and teeth are clean and can curb the temptation of snacking later.

You may benefit from making an appointment to see your dentist for a teeth cleaning and dental exam after Thanksgiving. If you have a dental insurance plan that runs on a calendar year, you could still have benefits to use that will reset and disappear after New Year’s. It also gets your smile shining for upcoming holiday photos.

For a thorough teeth cleaning in Northern Kentucky, look to North Ft. Mitchell Dentistry in Covington. This locally-owned dentist office has been serving residents for over 40 years. Dr. John M. Schulte, DMD, and his team are known for their courteous and friendly care, providing personalized service for adults and kids alike. Schedule an appointment online or by calling this family dentist’s practice directly at (859) 331-0763.