If you want to maintain a pleasant environment within your home, you must consider indoor air quality. Air quality can affect your comfort as well as your health, especially when allergens and contaminants are present. It can also be impacted by many circumstances, including the maintenance of your heating and cooling equipment. If you want to improve your air quality, here are a few steps to take. 

How to Boost Indoor Air Quality in Your Home

1. Change Your HVAC Air Filter on a Regular Basis

HVAC filters in heating and cooling systems trap airborne contaminants to prevent them from blowing through your air ducts. These filters must be changed according to schedule, or they'll be unable to perform their very important job. In general, filters should be changed at least once every three months. If you have pets in the home, or you suffer from allergies, consider changing yours once every 20 to 45 days.  

2. Be Mindful of the Cleaning Products You Use

Harsh cleaning agents containing ingredients like bleach and ammonia can also negatively impact air quality in your home. While it might be necessary to use these cleaners for disinfecting, look for natural products when it comes to everyday cleaning. Things like white vinegar and baking soda can work wonders on tough stains. There are also products on the market that are designed to be environmentally friendly thanks to natural ingredients. 

3. Don't Smoke Cigarettes Inside

Cigarettes contain all sorts of noxious chemicals that can have a very poor effect on your health. Cigarette smoke is also dangerous for others when exposed secondhand, especially when smoking indoors. These chemicals will cling to walls, ceilings, carpeting, and furniture, which means you'll constantly be exposed to them. If you must smoke, do so outside and ask your loved ones to do the same. 

4. Make Sure the Space Is Properly Ventilated

Good ventilation ensures that air circulates throughout your home freely. For instance, using a ceiling fan can make rooms feel cooler in the summer by pushing cool air down from the ceiling. In the bathroom, a fan and ventilation system is crucial for evaporating moisture quickly to prevent mold growth. If your home feels stuffy or moisture tends to linger, it might be time to consider a ventilation upgrade. 

If you need help maintaining your heating and cooling system for better indoor air, turn to the team at Overcashier & Horst Heating and Air Conditioning. Helping customers throughout Sylvania, OH for more than 60 years, these technicians are fully licensed and insured for your peace of mind. Along with repairs and maintenance, they can also perform new installation of equipment when the time comes. And if you need assistance after hours, they're available 24/7. Visit them online to learn more about their residential services, or call (419) 841-3333 to get started on your free estimate.