Many people don't realize that their nails are often a good indicator of certain health issues. Choice Podiatry Associates, located in Cincinnati, OH, emphasizes the importance of good nail care in general, but also in order to determine whether or not your foot problems are pointing to something more. These podiatrists offer some ways to properly care for your feet and prevent unwanted visits to a foot doctor.

Discoloration and thickening nails can be a sign that you might be experiencing liver and kidney disease, heart problems, diabetes, or anemia. Visiting a foot doctor can help you determine whether or not this might be a possibility. These are serious diseases so it's important to address it as soon as possible. 

Fungal infections cause over half of the foot problems that people experience. This is where bacteria goes under the nail and causes discomfort, inflammation, swelling, and bleeding. Avoid these pesky foot problems by keeping your feet clean and dry. Regularly changing your socks can also prevent further issues as well as unnecessary visits to a foot doctor. The podiatrists at Choice Podiatry Associates also recommend wearing shower shoes in public showers or pools in order to fend off any bacteria.

Ingrown toenails are foot problems that can often be a major cause for concern. They are often painful and can become a serious health threat, occasionally requiring surgery. However, they are avoidable and can be prevented. First, be sure to wear proper-fitting shoes, as ones that are too small can constrict your feet and result in nail issues. Also, avoid biting your nails, as it transfers infectious bacteria from your mouth to your nails. 

Common foot problems can potentially be avoided with good nail care. If you're experiencing any abnormal pain, it's important to see a podiatrist. Choice Podiatry Associates, located in Cincinnati, offers a wide variety of foot care services to get you back on your feet. For more information about their services, visit their website. Call them today at (513) 574-2424 to schedule an appointment.