Are your feet dry and cracked from the harsh conditions of winter? Whether you’re an avid snowboarder or a homeowner shoveling snow from the driveway, it’s important to take the necessary precautions to prevent any foot care issues that can occur during the coldest months of the year. With three locations in Cincinnati, OH, the knowledgeable professionals at Choice Podiatry Associates offer expert foot care and treatments to help patients get back on their feet.
Here, they share a few helpful tips for exercising proper foot care during the winter:
- Keep Feet Clean & Dry: Wearing heavy socks will cause your feet to sweat more during the winter. The moisture creates a breeding ground for infection, so it’s important to wash your feet and dry them thoroughly afterward. Sprinkling foot powder in your socks will help keep them dry.
- Moisturize Throughout the Day: Exposure to wind chill and dry air can leave your skin feeling dry and dull. In order to keep your feet healthy, moisturize a few times a day. Whether you use foot cream or body lotion, routine application will prevent cracking and dry skin.
- Wear Proper Socks & Boots: Proper foot attire is important to protect your feet from the harsh conditions. Instead of synthetic blends, wool and cotton socks are better equipped to keep your feet dry. Thick shoes such as boots are the best choice for the cold season. However, avoid footwear that is too tight, as this can decrease blood circulation and increase the risk of frostbite.
Taking care of your feet in the winter is important to your overall health. If you’re in need of a podiatrist, call Choice Podiatry Associates at (513) 574-2424 to set up an appointment at one of the three locations in Cincinnati nearest to you. You can also visit their website to learn more about the foot care services they offer.