Keeping the mind and body active helps maintain a person's well-being as they grow older. However, seniors often can't move as they did when they were young, limiting what they can do to stay happy and healthy. Fortunately, they can still partake in plenty of activities—even with limited mobility. Here are a few to consider if you're looking for ways to have fun while living in an assisted living center.

What Are Some Activities for Older Adults with Limited Mobility?

1. Playing Board Games

Board games are highly diverse, from checkers or chess to cards or dominoes. With the wide variety of options available, you're sure to find one that entertains you. Whether you lean toward strategic, casual, or playful games, these activities will provide hours of entertainment. Besides being fun, board games allow seniors to do something they enjoy while socializing and collaborating with others.

2. Going for Walks

Going for a walk outside is not only an excellent low-impact exercise for seniors but also therapeutic for the mind. This activity boosts mental health, reducing depressive feelings and anxiety. While outdoors, you could also experience a boost in vitamin D due to sun exposure. 

For those with limited mobility, exploring light trails and visiting gardens are ideal. These are excellent low-impact exercises that allow seniors to enjoy the outdoors without needing to overexert themselves.

3. Watch Movies and Shows

You shouldn't spend a whole day watching movies or television shows. However, blocking out a few hours to partake in these activities with loved ones will provide an excellent bonding experience. Various entertainment options are available, so you'll be able to find something everyone will be fond of watching. After finishing the show or movie, you can discuss it with your loved ones.

For an assisted living community that offers engaging activities for its residents, consider Country Villa Assisted Living. With locations in Omro,  Pulaski, and Freedom, they provide a vibrant and compassionate space for seniors to call home. They offer numerous amenities, including scenic walking trails, a fire pit, a courtyard, a bubble tub, and a spa room. To learn more about their assisted living community, call (920) 685-0607 for the Omro center, (920) 422-4620 for the Freedom location, or (920) 422-4629 to reach the Pulaski staff. Learn more about their amenities on their website.