After a mastectomy, your doctor will offer numerous aftercare guidelines. Some of the most immediate tips might include purchasing medical equipment like recovery garments and specialty bras, but others will focus on lifestyle adjustments. The following guide highlights a few of the most important recovery steps to follow after your surgery. 

3 Steps to Take After a Mastectomy

1. Wear Comfortable Clothing

Choose loose, soft articles of clothing like oversized tops or sweaters made of silk or cotton. These will shield and conceal drains while avoiding irritation to the affected area or delicate skin. To avoid having to lift your arms uncomfortably over your head, choose garments that button or zip up in the front.

2. Get Adequate Rest

A mastectomy is a major surgery, and you need adequate rest to heal comfortably. This doesn't just mean abstaining from strenuous activity; it also includes getting enough sleep.

When you sleep, the body increases blood flow to the muscles, which helps heal injuries and regenerate cells. Aim for at least eight hours of sleep each night, and create an atmosphere that encourages uninterrupted rest. This might include making the space extra dark, limiting the use of electronics before bed, and keeping the temperature cool.  

3. Ensure the Surgery Site Drains Properly

You may be given a piece of medical equipment known as a surgical drain to control a seroma, which is a buildup of clear fluids in the area where tissue has been removed. Your doctor will provide clear instructions on how to handle the drain, as well as how often you should use it.

While draining the liquid will help prevent infections, the process can sometimes be uncomfortable. The friction created by the drain can be reduced by placing a small pillow between your side and your armpit. To further alleviate any discomfort, take a pain reliever one hour before you begin draining. 

For all your post-surgery medical equipment, visit Bernens Medical & Pharmacy in Cincinnati, OH. Since 1963, this reputable establishment has offered an extensive inventory of medical supplies, as well as a reliable pharmaceutical department. They'll help you recover after a mastectomy with their comfortable bras and camisoles. Visit them online to browse their offerings, or call (513) 471-7575 to speak with a team member about your needs today.