Whether you knew them since the second grade or developed a strong bond as coworkers, losing a close friend is challenging. However, it’s important to remember that you’ll be able to remember your friend without feeling overwhelmed at some point. If you’re preparing for a funeral and need help coping, try using these tips.

How Can You Cope With the Passing of a Friend?

1. Take a Break

In the first days or weeks of learning about a close friend’s passing, it may be challenging to get through your daily routine. If you find yourself lost in thought, getting distracted from work or chores, it may be time to take a break. Call out of work for a few mental health days, and pause any home improvement projects or social events. Take time to process the news and begin to work through the grief, even if that means curling up on the couch.

2. Embrace a Support System

Once you’ve taken some time to process the news, reach out to the deceased's friends and family members. If they’ve already reached out to you, follow up by meeting them in person or scheduling a phone call or video chat. Talking through the pain with someone who also knew your close friend can prevent feelings of isolation. As a result, it may become easier for you to navigate the grieving process. 

3. Find an Outlet

Another ideal way to cope with a sudden loss is to find a creative outlet for your emotions. You might encounter many mixed feelings after finding out that your friend passed, from anger and denial to confusion. Whether you write a song or paint a picture, you can express these emotions in a private, uninhibited way. When you feel ready, you can also use this creative energy to pay tribute to your loved one by creating a video or slideshow for their funeral service.

If you need help planning funeral arrangements, turn to Cornwell Funeral Home in Dardanelle, AR. This funeral home has served families throughout the area since 1898, and they’re proud to offer grief counseling services. Their compassionate staff will work closely with you to plan a memorable funeral service for your loved one. Visit their website to learn more about how they can help, or call (479) 229-2524 to discuss your needs.