Bad breath, also known as halitosis, is a widespread oral health issue that affects millions of people. A wide range of factors can be responsible, and you may need the help of a dentist or physician to tackle the problem. If you're experiencing bad breath or an unpleasant taste in your mouth, here's a simple guide to help you prevent and manage the problem in the future.

4 Reasons You May Have Bad Breath

1. Health Conditions

A variety of medical disorders cause halitosis. For instance, acid reflux and GERD (gastroesophageal reflux disease) push food back up the esophagus after eating. This acid and bile often result in an unpleasant odor emanating from the mouth. 

Additionally, oral infections, sores, and tooth decay can contribute to bad breath. It's best to consult a dentist to address issues that result from the teeth and gums.

2. Dry Mouth

Saliva cleanses the mouth and aids in the prevention of infection, but if your body doesn't produce enough of it, food particles and germs may accumulate and cause an unpleasant odor. Additionally, many people have a dry mouth in the morning due to decreased saliva production during sleep. 

Diabetes also decreases saliva production. Another medical cause might be prescription medications, which often dry out the mouth. Drink more water during the day, and speak to your primary care physician if you believe one of these factors is the cause of your bad breath.

3. Dental Hygiene

When you don't brush your teeth properly after eating, food particles remain in your mouth and form plaque. This sticky layer of germs on teeth emits an unpleasant odor. Halitosis can also be caused by bacteria and food particles on the tongue or in pockets between the gums and teeth. 

To avoid this issue, brush twice a day for about two minutes per session. When brushing, focus on all four quadrants of the mouth as well as the tongue. Flossing daily is also essential to remove particles a toothbrush can't reach.

4. Diet

Temporary poor breath is frequently produced by eating anything pungent, such as onions or garlic. Brushing, flossing, and rinsing with mouth wash will temporarily mask the odor. However, the odor will only disappear once the food has fully passed through the digestive system.

If you're dealing with bad breath, turn to Dr. Robert N. Petrtyl, DDS. For over 30 years, this reputable dentist has offered residents throughout Blue Ash, Wyoming, Reading, Cincinnati, Mason, Finneytown, Mount Healthy, and Winton Hills, OH, a broad range of high-quality oral health care services. Give them a call at (513) 554-4657 to schedule an appointment and visit them online to learn more.