When it comes to a brighter, whiter smile, teeth whitening is a popular option. Not only is it relatively inexpensive and easy to do, but it also produces results quickly. However, after whitening your teeth, it’s important to take the necessary steps to ensure your teeth look their best. Here are several valuable tips for caring for your teeth after whitening.

How to Care for Your Teeth After Whitening

1. Avoid Staining Foods and Beverages

As much as possible, stay away from food and drinks that are likely to stain your teeth. This includes coffee, tea, soda, red wine, and dark juices, all of which can undo the results of a teeth whitening treatment. Additionally, some foods like blueberries and beets can also cause staining. Try to avoid these foods for a day or two after whitening to ensure your teeth remain looking their best. Alternatively, you can reduce the impact on your teeth by using a straw to drink your favorite beverages.

2. Brush and Floss Daily

Regular brushing and flossing will help remove any plaque or food particles that could cause staining or discoloration. Be sure to use a soft-bristled brush and fluoride toothpaste, as this will help keep your teeth looking clean and healthy. Additionally, flossing is essential for removing any food particles that may become stuck between your teeth. Brush for at least two minutes at a time, twice a day, and floss once every day for the best results.

3. Use a Gentle Whitening Mouthwash

A whitening mouthwash will help to keep your teeth looking their best by removing any bacteria or plaque that could cause yellowing or discoloration. Make sure to use one that’s specifically designed for whitening and follow the instructions on the packaging.

If you’re interested in teeth whitening to restore your smile to its original brightness, reach out to The Montana Center for Laser Dentistry PLLC. With two convenient locations in Whitefish and Kalispell, MT, the dentists at this trusted practice offer a variety of effective whitening options along with routine exams and reliable dental care advice. Call them at (406) 862-1010 for Whitefish and (406) 730-1010 for Kalispell to make an appointment, and visit them online to learn more about their services.