Summer is the time of year to take advantage of the sun and sand, which is why you should try out a new water sport at the lake. Stand-up paddleboarding is an exciting and trendy water activity that combines surfing and paddling. If you’ve never been on a stand-up paddleboard before, the team at Crystal Lake Adventure Sports, the premier supply shop in Beulah, MI, is here to discuss why this thrilling water sport is worth a try.

3 Reasons to Try Stand-Up Paddleboarding at the Lake

1. It’s a Full Body Workout

Core strength is key when it comes to maintaining balance on the board. The upper body is also incorporated in the workout as you use your arms to paddle through the water, which in turn, strengthens the shoulders and back. The exercise also boosts blood circulation, improves coordination, and stimulates the mind. 

2. It’s Easy to Learn

While sports, like surfing, can take a lot of time to master, stand-up paddleboards are easy to learn to use. In fact, the trickiest part is learning how to stand on the board. It’s also practiced on still water rather than waves, so people of all ages can enjoy the sport.

3. You Experience the Outdoors

When you decide to go paddling on the lake, it allows you to enjoy the majestic nature that surrounds you. Stand-up paddleboarding is less about adrenaline and more about relaxation. It can also be taken anywhere around the world, as long as there’s a body of water.

If you’re interested in meeting others who are passionate about stand-up paddleboarding, Crystal Lake Adventure Sports hosts a Women’s Paddle every Monday night starting at 6:30 p.m. at Crystal Lake Yacht Club, 3491 Pilgrim Hwy, Frankfort, MI, 49635. This activity is for all ability levels, and it’s terrific for fitness and fun conversation. After the paddle, you can chat with others while enjoying food and cocktails; bring an appetizer to pass around and your drink of choice. You are more than welcome to bring your own board, but they are also available upon request. For more information about the event, call the shop today at (231) 882-2527 to speak with a sales associate, or visit their website to browse the selection of surfboards, kayaks, and stand-up paddleboards.