Humans spend about one-third of their lives sleeping or attempting to do so, at least. What you sleep on should be comfortable and conducive to healthy sleeping habits. If you keep the following tips in mind next time you’re mattress shopping, you’ll enjoy resting on it for years to come.

How to Pick the Perfect Mattress

1. Size

Find the right size for your needs and available space. Twins are ideal for children, teens, and dorm rooms. A double bed, by contrast, will be more comfortable for those who may feel restricted by narrow twin mattresses. Most couples who sleep in a master bedroom prefer a queen-sized,  king-sized, or California king mattress.

2. Firmness

There’s a difference between firm support and firm feel. You want firm support while maintaining a comfortable feel. Comfort, which varies by brand, is ultimately determined by personal preference. Lie on multiple mattresses for at least 10 to 15 minutes to gauge comfort level. Consider any injuries, back pain, or sleeping disorders you may have when choosing mattress firmness. Certain firmness levels can aggravate, rather than help, them.

3. Materials

Memory foam, latex foam, and pillow-top, are three common mattress types. Memory foam, which was developed in the 90s by NASA, conforms to the body using its heat. Latex foam, which provides more support than memory foam, is considered more environmentally friendly. Pillow-top mattresses are often made of bamboo or cotton. They’re ideal for those seeking a comfortable bed with lots of back support.

4. Spring Types

Innerspring and coil mattresses, which are are the most common types of mattresses, typically require a box spring to complete the set. However, they can be problematic for some sleepers with chronic back pain. Coil-less mattresses, like memory foam, may provide relief, and adjustable mattresses provide a variety of customizable settings for people who desire to control position and firmness.

The professionals at Lincoln Comfort Center will help you choose the right mattress for your needs. They’re the exclusive Omaha Bedding dealer in the area and sell a variety of quality beds, mattress protectors, and bedroom sets to customers throughout Lancaster Country, NE. This high-end furniture store also offers a wide selection of dining room sets, sectional sofas, couches, and modern accent pieces. Visit their website to learn more about their mattress selections, or call them at (531) 500-3325 to reach a sales associate.