A bright, beautiful smile instantly elevates your appearance and self-confidence. Unfortunately, enamel can begin to lose its luminous quality for various reasons, leaving teeth looking dull and discolored. You could opt for a professional teeth whitening treatment to restore your smile, and here’s how to ensure the best results following your procedure.

How to Maintain Your Pearly Whites 

1. Practice Good Dental Care

Proper oral hygiene ensures white and healthy teeth. It involves brushing at least twice a day with a soft-bristled toothbrush and flossing at least once daily. These measures remove plaque and bacteria, preventing enamel wear that leads to discoloration. 

Your dental care routine should also involve visiting the dentist every six months for routine exams. This professional has the tools necessary to provide a deeper cleaning, which will help remove surface stains.

2. Watch Your Diet 

Many foods and beverages can stain teeth and cause them to lose their luster. These include coffee, red wine, berries, tomato sauce, soy sauce, dark sodas, and beets. 

Limit the consumption of any staining foods, but if you do eat any, rinse with water or brush immediately afterward. Also, use a straw to keep liquids from directly contacting your teeth. 

3. Avoid Tobacco

Tobacco products, whether it’s cigarettes or vape pens, are not only bad for the heart and lungs. These items significantly increase the risk of teeth discoloration as well. The chemicals in tobacco can penetrate tooth enamel, resulting in deep-set brown or yellow stains that are difficult to remove. Thus, quit this habit completely if a white smile is a priority for you.

4. Consider Regular Teeth Whitening Treatments

While teeth whitening is effective, it doesn’t provide a permanent solution for stains and discoloration. Regular treatments are often necessary to maintain the desired results. Dentists typically offer custom trays, which can be used at home or for in-office procedures, that are much more powerful than any over-the-counter method available.

If you wish to achieve the dazzling smile you’ve always wanted, turn to Springville Family Dental Center for quality teeth whitening options. Serving residents throughout St. Claire County, AL, since 1989, this dental practice provides customized solutions that promote optimal oral health. They’ll help enhance the natural beauty of your smile using the latest tools and procedures. Visit them online to learn more about their services, and call (205) 467-6147 to book an appointment.