An ahi poke bowl is a Hawaiian dish that consists of sushi-grade tuna marinated in soy sauce and topped on rice, often accompanied by a sprinkling of green onion and sesame seeds. Learn more about how this seafood dish became so popular in the guide below.

Origins of Poke

Poke translates to “cut crosswise or slice into pieces,” which refers to the cubed fish pieces. This method of preparing raw fish can be traced back hundreds of years when native islanders seasoned their raw local catches with sea salt and kukui nuts for flavor.

Over the years, influences from other cultures helped evolve this dish. Chinese and Japanese immigrants introduced soy sauce and sesame oil, which were incorporated in the marinade of the fish, and brought rice to serve as the balancing base for the bowl.

Poke Bowl Trends

In the early 2000s, the seafood dish spread from the Hawaiian Islands across the United States. Ahi and salmon were the main types of fish used in the bowl, providing plenty of omega 3-fatty acids and protein, which is why the dish gained traction on the mainland as a healthy meal.

Octopus, shrimp, and mussels are other popular seafood ingredients. Toppings might include cucumbers, pineapple, edamame, wasabi, cilantro, and crispy onions. Many modern poke shops also let you customize your bowl. 

If you’re interested in sampling a fresh ahi poke bowl for lunch or dinner, head over to Atlantis Seafood & Steak, in Waikiki, HI. This popular dining establishment offers a mouthwatering surf and turf menu made with fresh-caught fish and locally sourced ingredients. They also feature an impressive cocktail menu with fruity tropical drinks. Give them a call today at (808) 922-6868 to make a reservation for lunch or dinner, or visit their website to browse their menu.