Children can be picky eaters, which can make mealtimes a bit frustrating as a parent. Kids also tend to enjoy foods that lack sufficient nutrients. Seafood, on the other hand, has lots of vitamins, minerals, and healthy fats that are instrumental in the development of your kids’ nervous system, vision, and brain development. If you want your children to try new foods, here are a few ways to incorporate delicious seafood into their diet when eating out.

How to Get Your Kids to Eat Seafood at a Restaurant

1. Try Dips

If you notice your child enjoys dipping their food and veggies into a sauce, try that same approach with seafood. Offer them a cocktail or butter and herb sauce for their shrimp so they see how well the flavors work together.

2. Offer Fish Sticks

Many kids like the taste of chicken nuggets and love to eat with their fingers, which makes fish sticks an excellent introductory seafood. When coated with egg wash and breadcrumbs, the fish sticks develop an irresistible crunch on the outside.

3. Go Mild

Some children think they don’t like seafood because they’ve smelled or tasted a fish they didn’t like. However, mild fish like wild cod, halibut, and tilapia are often more palatable to kids.

If your child doesn’t like the smell, ask your server for a lemon wedge to drizzle over the fish. Not only will it add a tasty flavor, but it will also help neutralize the fishy odor.

4. Keep Trying

Though it’s possible for your child to enjoy seafood, they may not like the first meal you put in front of them. It takes time for kids to try new dishes and find what they like. If you want them to eat more seafood and enjoy it, be patient and present them with different types of fish and shellfish prepared in various ways.

If you’re interested in taking your little one to a seafood restaurant for dinner, head to Atlantis Seafood & Steak in Honolulu, HI. This family restaurant has an impressive menu with something to satisfy even the pickiest eater. They use fresh, locally sourced ingredients for all of their mouthwatering dishes, including island-caught seafood. To reserve a table, call (808) 922-6868 today. You can also visit their website to learn more about their menu and specials.