Playing tennis involves more than running around the court and smacking the ball over the net. It’s a game of endurance, patience, and mental strength—and it’s also a lot of fun. If you’re thinking about enrolling your little one in kids’ tennis lessons, keep these outstanding advantages in mind.

Why Should Your Child Play Tennis?

1. Non-Contact Sport

It’s difficult to avoid injuries when playing contact sports, such as football and lacrosse. Tennis provides your child with the same physical advantages of other activities, but without the risk of suffering a serious accident due to contact with another person or a piece of sporting equipment.

2. Build Physical Strength

From stretching upward for a serve to turning sideways to hit a forehand to racing to the net to smack a winning volley, there are many tennis maneuvers that put the body to the test. During kids’ tennis lessons, your child will learn the safe and appropriate way to perform all of these moves. As they grow more experienced, they’ll develop stamina on the court, improve their cardiovascular health, and boost their muscle tone.

3. Develop Mental Acuity

There are many ups and downs that occur during a typical tennis match. Your child’s opponent could capitalize on a breakpoint and serve for the set. That puts your little one in the challenging yet important position of grappling with his emotions on the court. He learns to deal with frustration in a positive way by channeling his energy into performing his best. These mental skills translate off the court, too, and can help during kids’ tennis lessons, inside classrooms, and even at home.

4. Create Strong Bonds

Learning how to play tennis at a young age has the potential to set the stage for a lifetime of enjoyment and activity. Your kids will meet others who are equally interested in tennis instruction, and they’ll even learn the value of teamwork, especially if they’re playing doubles against another pair. In this type of environment, your child’s social skills develop and they learn to communicate and deal with conflicts more effectively.

Is your child excited to learn how to play tennis? Look no further than LifeSport Athletic Club in Lincolnshire, IL. The health club offers kids’ tennis lessons designed to help your little one learn the fine art of the classic game. They even offer tennis instruction for adults! Visit them online to learn more about their programs, call (847) 913-2000 or email jpc@lifesport.com