How to Sharpen Your Tennis Skills
Although you’ll get a workout by running, lunging, and swinging while just hitting around, professional tennis instruction will make you a more worthy opponent on the court. To help you start earning more points each match, a coach will focus on the fundamentals to build up your strengths. To impress your instructor and fellow players, below are a few pointers to improve your tennis game.
How to Become a Better Tennis Player
Develop a Rhythm
More advanced players follow patterns on the court, generally using the same footwork and pacing to chase the ball, swing consistently, and score. At the beginning of tennis instruction, it’s natural to use various techniques based on the situation. Developing a rhythm for how you move will make you more comfortable on the court. Over time, you’ll instinctively remember the patterns, leaving the mind free to focus on strategy and other aspects of the game.
Follow Through
In all cases, when contacting the ball, point the racket face in the direction you want the ball to go. After the ball hits the racket, complete the follow-through stage of the stroke. Maintain the forward and downward momentum of a serve. When hitting backhand and forehand shots, continue the stroke across your body to the shoulder. This technique gives you more power and control over the ball’s destination.
Recover Quickly
Tennis is also a game of concentration and mental strength. Landing a perfect hit is satisfying and exciting, but don’t pause to cheer at your improvement. The few moments wasted give your opponent the advantage, so wait until after the game to celebrate. The ball is still in play after you hit it, so resume a prepared position after each stroke. Ready yourself for disappointment, too. No matter how a match progresses, stay composed and responsive for the next rally.
To master the basics and become a stronger player, sign up for tennis instruction at LifeSport Athletic Club in Libertyville, IL. Families throughout Lake County visit the health club for yoga classes, adults’ and kids’ tennis lessons, and group exercise classes led by friendly, patient teachers. To learn more about tennis instruction and additional opportunities, call (847) 362-5553 or visit the fitness center online for details.