Joining a fencing class is a fantastic way for young and old alike to have fun while boosting their fitness and health. Children and teens can especially benefit from this sport because they are brimming with energy and can feel restless if they stay inactive for too long. If you’re a parent looking to register your child in a sports club, here are some excellent reasons to choose a fencing program.

Why Fencing Is a Smart Sport for Children & Teens

1. Promotes Physical Fitness

Fencing is an extremely physical sport that requires controlled and precise movements. Because of this, fencers quickly develop agility, speed, and endurance with regular training. Even if your child gets matched with an older or bigger person, size won’t matter much because body mass is not a crucial factor in winning. Despite being a rigorous activity, fencing is still easy on the body and offers a low risk of injury. It also allows participants to get enough aerobic exercise that benefits their cardiovascular system.

2. Offers Mental Workout

Focus and logic are critical factors in winning fencing matches. Since fencers have to observe their opponent’s moves carefully to respond accordingly, their power of concentration increases significantly. This helps them perform better in the sport and improves other aspects of their lives, particularly in academics.

3. Develops Camaraderie

When children join a fencing sports club, they connect with people of all ages and from other walks of life. Long-lasting and meaningful bonds form when it’s time to compete. Even though fencing isn’t strictly a team sport, kids still feel delighted that they are part of a group since they compete as one. It’s not uncommon to see a sports club where members are friends, thanks to their shared interest in an activity.

4. Boosts Self-Esteem

Holding a foil, saber, or epee makes fencers feel proud to be part of an honorable and traditional sport. Undeniably, many kids also see fencing as a cool sport. It closely resembles sword fighting, though it isn’t as violent. Your child will gain more confidence and be eager to be identified with a sport as appealing as fencing.

If you want your teen to experience all the benefits that fencing has to offer, register with LifeSport Fencing Academy in Libertyville, IL. This world-class sports club is proud of its qualified instructors and personal trainers who have been helping members achieve their personal fitness goals for decades. Call (847) 362-5553 to inquire about fencing, tennis, Pilates, and group exercise classes. You can also visit their website to learn more about fencing instruction.