What to Know Before you go to a Pilates Reformer Class
Maybe you’ve walked past the Pilates studio wanting to try a class but something has held you back.
Now is your chance to experience a class
Pilates offers so many benefits to your body, no matter your fitness level. You’ll improve your posture, focus on bodily alignment, and get an amazing core workout.
And at LifeSport Libertyville, the certified Pilates classes welcome beginners to experience the small, individualized classes. Exercises are performed on a reformer bed with an instructor showing you every step of the way so you don’t need to worry about making adjustments or getting in the right position. They take the intimidation away and let the improvements begin.
Don’t let another week go by wishing you had signed up. A new session of classes starts this week and is offered at an introductory rate of $149.
Contact the club at 847.362.5553 or email Angie Daurer, Fitness Director to get started.
LifeSport Athletic Club, a tennis and fitness club in Libertyville, Illinois offers beginner and intermediate Pilates classes, semi-private and private lessons. The private studio is equipped with reformer beds for a true Pilates experience. Visit the website for more club information and offerings.