The end of the year is a special time. Many people take the opportunity to visit relatives, drive through areas dotted with Christmas lights, and attend events at parks and other local gathering places. However, the season also comes with stresses. Sometimes, it is easy to focus on these rather than enjoy the moment. With that in mind, the guide below offers tips for revitalizing your Christmas spirit and embracing the new year.

How to Have More Joyful Holidays

1. Don't Worry About What You Can't Change

The world can be a tumultuous place. You might have found yourself frustrated with politics or stressed about the ongoing COVID-19 pandemic for months now. However, spending mental and emotional energy on events that you can’t affect is wearying. Instead, remind yourself of what you can change. 

The holidays are a season of giving. Consider volunteering at a local food shelter, donating toys to kids in need, or asking people to send money to your favorite charity instead of a gift. You can also brighten other peoples' days with a smile or some kind words.

2. Unplug From Technology

Technology offers people the ability to communicate with friends and relatives across the country. Therefore, it is likely to be in use a lot during the holidays. However, it can also distract from time with family. Instead of focusing too much on taking pictures for social media or sneaking a glance at your work email, let yourself bask in the company of loved ones. Therefore, ask everyone to put their phones away during meals or while decorating the Christmas tree.

3. Stay Active

Physical activity is a healthy form of stress relief. In a season where rich foods and sugary candies abound, exercising can help you enjoy these foods guilt-free. Indoor fitness classes are available year-round. You might also think about joining a class, which is a great way to meet new people with similar interests.

4. Try New Activities

The holidays are often associated with traditions. However, some circumstances might prompt a change. For example, you might have just moved to a new area or welcomed a new person and their customs into the family. Alternatively, you might just want to explore other ways of celebrating the season.

Therefore, do some research. Often, local parks and other event centers post calendars for special holiday activities. This might include holiday craft sales where you can buy presents for loved ones, Christmas parades, or light displays. Not only are these activities fun, but they typically come with free entry.

Boost your spirits this fall and winter by checking out the holiday events hosted by the Jacksonville Parks & Recreation Department in Arkansas. Their fun, community activities are family-friendly and open to everyone. From Holiday Craft Fairs at the Community Center to Downtown Christmas parades, they offer something for people of every age. You can view their event calendar online, or call (501) 982-4171 for more information on upcoming festivities.