Loaf breads are a staple in many diets, which is why they are often found in eateries and grocery stores. However, not all bread is made the same or contains the same ingredients, and customers enjoy baked goods that are healthy as well as delicious. Before you purchase loaf bread for your establishment, here are a few health factors to consider first.

4 Health Factors to Look for in Bread for Your Establishment

1. Sodium

While bread isn’t generally considered to be a salty food, it does contain a fair amount of sodium. People who have health issues, like diabetes, high blood pressure, and chronic kidney disease, have to have a lower sodium intake of 1,500 mg as opposed to the typical 2,400 mg.

Salt is necessary for loaf bread because it assists with yeast control within the product. However, some wholesale bakeries specialize in making reduced-sodium bread, which is beneficial for grocery stores and restaurants who want to appeal to a broader customer base.

2. Fiber

As a plant-based nutrient, fiber is necessary for a healthy body. It’s found in a variety of products, including whole grains, fruits, and legumes.

It’s well-known for its ability to relieve constipation, but it has other health benefits as well. For instance, it promotes a healthy weight, and it lowers the risk of certain types of cancer, diabetes, and heart disease.

3. Gluten-Free 

Some grains, including rye, wheat, and barley, contain gluten, which is a protein that makes the baked goods chewy. Unfortunately, it is not digestible. While many people can eat gluten with no health complications, some do have sensitivities to the protein.

For instance, people with celiac disease cannot have gluten because it will irritate the lining inside the small intestine and lead to severe discomfort. By including gluten-free bread in your bakery purchases, you will have options for customers who cannot handle this type of protein.

4. Cholesterol-Free

Cholesterol is a fat-like substance inside your cells that help make vitamin D and substances for digesting food. Too much cholesterol in your diet, however, can increase your chances of heart disease.

People can keep their levels in check by picking bread that is low in saturated fats and trans fats because they can increase the cholesterol in the body. Whole grain bread that’s high in fiber can help eliminate excess cholesterol from the body, which makes it a healthy choice to offer in your establishment. 

If you’re looking for healthy options for loaf bread to sell within your establishment, look no further than EuroPan. This Hialeah, FL, wholesale bakery has been the go-to source for affordable frozen bakery products for more than 15 years. Their high-quality options include everything from gluten-free bread to empanadas, as well as products low in sodium and fat. View their catalog online today or call (305) 392-5555 to place an order.