When living with allergies, travel can be a challenging prospect. Allergens can be found everywhere, which makes it important to be prepared and bring along the right supplies. Fortunately, there are a few simple steps you can take to manage allergy symptoms, whether on the road, in the air, or in the comfort of a hotel room. Here are a few useful tips to make your journey a little easier.

How to Travel With Allergies

1. Pack Smartly

Before leaving the house, make sure you’re well-stocked with supplies. Pack any necessary medications, as well as extra tissues, antihistamines, and nasal sprays. Additionally, bring along your own bedding and pillows to ensure that you’re not exposed to any allergens while staying at a hotel. 

Keep your medications in their original packaging, if possible, and bring along a copy of your prescriptions to show to a pharmacist in case you run out. If you have a food allergy, pack snacks which are safe to eat and advise any restaurant or hotel staff of your needs.

2. Research Accommodations

When looking for a hotel, it’s important to choose one prepared to accommodate people with allergies. Many hotels now offer hypoallergenic rooms, which are specially designed to minimize exposure to dust mites and other allergens. If you have pet allergies, look for a pet-free hotel.

3. Take Precautions

Even if you’ve done your research, it’s still important to take extra precautions when in a hotel. Keep the windows closed to reduce the amount of pollen entering the room, and use air conditioning to keep the air circulating. Whenever you leave, make sure to wear a face mask or scarf to protect yourself from allergens in the air.

If you’re heading to the Jacksonville, AR, area and need a comfortable place to stay, book a room at Days Inn. This hotel offers a wide range of amenities, including an outdoor pool, free Wi-Fi, and access to local attractions and shopping, at affordable rates. Visit them online or call (501) 982-1543 to make a reservation.