If you’re planning a trip to Hawaii, signing up for paddleboard lessons provides an unforgettable vacation experience. Trying a new activity lets you explore the beach and ocean and get a taste of the local surf culture. Below are just a few reasons this unique sport should be on your itinerary.

Why Should I Try Paddleboarding?

1. It’s Safe in All Water Conditions

Paddleboarding is a versatile sport that can be practiced in a variety of environments, from calm, shallow water near the beach to deeper, more open water where you’ll be more exposed to marine life and waves. Unlike surfing, you don’t have to wait for ideal wind and tide conditions to go out for a ride. As long as the water and weather are safe, the instructors can conduct paddleboard lessons anywhere. 

2. You Get a Full-Body Workout

Stand-up paddleboarding may look simple, but it puts your entire body to work. You’ll rely on core strength to keep your balance and use your arms to steer and control the board. The physical activity and adrenaline will get your heart pumping as well, so you can also enjoy cardio benefits. Beginner paddleboard lessons are low-impact, which helps protect your joints and muscles.

3. There Are Different Types to Try

There are paddleboard lessons and activities for participants of all ages and fitness levels. Once you master the basics of the water sport, such as balancing and steering, you’ll be ready to try longer distance trips that include small waves and navigating around obstacles. You can even try more challenging excursions that incorporate more surfing elements or try a relaxing paddleboard yoga session to put your balance to the test.

If you’re heading to Maui for an upcoming vacation, sign up for paddleboard lessons at LahAina Surf Shack in Lahaina, HI. Their experienced instructors provide lessons for kids and adults of all skill levels, and they hold all sessions in a protective reef for the safest water conditions. They keep class sizes small, so you can get as much individualized attention as possible. Call (808) 661-2700 for more information or visit the shop online to learn more about their paddleboard options.