Emotional support is one aspect of senior care that can sometimes get overlooked. Unfortunately, depression affects around six million Americans due to issues like isolation and health concerns. If you’re worried about a loved one who lives at home, here is more information about this condition in older adults and what might help.

Common Causes of Senior Depression

Those who cannot drive or get around as easily as they once could may spend less time outside socializing. Without nurturing the important relationships in their lives, many seniors tend to feel depressed due to isolation from loved ones.

Other causes of senior depression may include the death of friends or loved ones, fear about the future, or chronic pain or illness. It’s also important to note that not every case of depression manifests itself as feelings of sadness. Some people may simply feel fatigued or apathetic toward various parts of their lives.

Potential Ways to Boost Mood

Although some of the causes are not easy to address, a few of them can be solved by becoming part of a more active community. For example, moving to an assisted living facility will help a senior get together with friends or meet new people more easily.

A senior care facility also gives them easier access to health professionals and medication management assistance to potentially assist with chronic pain, dementia, or other disease symptoms.

Many communities also sponsor recreational activities, which give people opportunities to socialize and get out of their routines. These offerings also tend to include group exercising, which is known to reduce feelings of depression and improve mood by releasing endorphins in the brain.

If you think your loved one could benefit from moving into a senior care facility, turn to Beehive Homes of Kalispell in Montana. They provide both assisted living and nursing home options for seniors. They also offer specialized memory care to support those who have been diagnosed with Alzheimer’s or dementia. Their caring staff is available 24/7, and they offer delicious meals, housekeeping services, and fun activities. Learn more about their services online or call (406) 871-8667 to schedule a tour.