Breakfast is often considered the most important meal of the day. However, it’s easy to skip this meal when you’re on a busy vacation. While it may be tempting to get out of the hotel bright and early, there are plenty of benefits to enjoying breakfast first. The following are a few benefits of prioritizing this meal during your travels. 

Why Should You Never Skip Breakfast While Traveling?

1. Maintain Your Energy

You might feel energized when you first start your day, but this energy can easily deplete after a few hours on an empty stomach. Eating breakfast replenishes your blood sugar. It gives you the energy you need to embark on your adventures, especially if you enjoy a healthy breakfast full of protein, healthy fats, and fiber. Load up on eggs and toast in the morning, then jump in the car for the first attraction of the day.

2. Keep Your Kids Happy

While kids are often energized at the start of the day, they will likely become cranky and sluggish if their blood sugar remains low through the morning. They may also be more likely to reach for junk food as snacks to hold them over until lunch. Give your kids the healthy start they need by enjoying breakfast at the hotel before the day starts. 

3. Enjoy a Calm Morning

Rushing to organize your group and driving to all the local attractions can make the day feel a bit hectic. Taking time to eat breakfast as a family at the hotel can help you slow down and enjoy the morning. You can then start the day with a calm mind, taking the stress out of your activities.

Stevens Inn in Carlsbad, MN, provides the complimentary breakfast you and your family need to start your adventures. Just a short distance from Carlsbad Caverns National Park, this hotel offers large rooms, indoor and outdoor pools, self-service laundry, and a fitness center. They also have an on-site restaurant, offering delicious options for lunch and dinner. Visit them online to learn more about their amenities, and call (575) 887-2851 to make a reservation today.