Many people chew on their nails when they're nervous or stressed. Some people even do it without even realizing it. Although the action is common, orthodontists advise against it, as it's highly problematic. Over time, this seemingly trivial habit can have dangerous implications on your oral health. The following guide highlights some issues that result from biting your nails to encourage you to stop for good.

Why Orthodontists Don't Want You to Bite Your Nails

1. Root Resorption

If you already have traditional metal braces, the additional pressure created by biting your teeth can be aggravating. The combined effect might result in a condition known as root resorption, or the loss of tooth roots. Cavities and tooth loss may also be more likely as a result of this shrinkage.

2. Soft Tissue Damage

Nails are firm and sharp, so biting them can cause significant lacerations to your gums that can lead to mouth infections. Infections can spread rapidly if the gum tissue is weakened, putting your teeth and oral health in danger.

3. Alignment Issues

When you use your teeth to bite and pull at fingernails, the surfaces of the teeth can wear away, weakening them over time. Teeth might become malformed or shift out of place, leading to alignment issues. Not only does this compromise the beauty of your smile, but it can also cause jaw problems. Misalignment can also increase your chances of developing cavities since crooked teeth are harder to clean.

4. Chipped or Fractured Teeth

Chewing on nails, which are formed with strong keratin fibers, can produce unnatural wear patterns on teeth and dental fractures over time. If the nail cracks unexpectedly, you may crash your teeth together, causing fractures that extend into the root of your tooth. Unfortunately, if the chips are severe enough, the tooth may require extraction by a dentist.

If you need help protecting your teeth and keeping your mouth healthy, turn to Lamont Jacobs Orthodontics in Fairfield, OH. Dr. Jacobs has been recognized as a top orthodontist in the area for 10 years in a row, and his 25 years of experience allows him to provide every patient with a customized, effective oral health plan. The team at this practice is dedicated to creating a welcoming, anxiety-free environment. They offer braces and Invisalign® treatments to straighten your teeth and enhance your smile. Call (513) 829-7045 or visit the website to schedule an appointment.