Wearing braces gives you the ability to enjoy straight teeth for years to come. However, while you have them, they might seem inconvenient when it comes to oral hygiene. A lack of proper care could leave teeth stained when the braces are removed, but there are certain steps you can take to ensure this doesn't happen. Flossing at least twice a day when you have braces helps ensure the best possible results. This guide outlines the benefits of working this dental care step into your regular hygiene routine.

What Are the Overall Benefits of Flossing If You Have Braces?

1. Reduces Risk of Cavities and Gum Disease

Ultimately, braces improve the alignment of your teeth and bite. However, while wearing them, they may increase the possibility of developing cavities or gum disease. Food particles can lodge between the wires or brackets and your teeth, making it easier for bacteria to grow. Flossing gets rid of residue that brushing alone does not, which reduces the risk of gum infections and tooth decay.

2. Massages Gums

Gentle flossing helps massage the gums between the teeth. Whether you use a water flosser, traditional floss, or dental tape, this action keeps your gums healthy as the realignment process takes place. Rinsing with a nonalcoholic mouthwash afterward eliminates particles dislodged by the filament and freshens your breath.

3. Prevents Bleeding

Proper flossing when wearing braces prevents gums from swelling or bleeding excessively. Take your time with each tooth. Curve the strand in a C-shape and work it up and down behind each tooth without going too deeply into the gums. If you have trouble inserting the floss between crowded teeth or braces brackets, try using a threader. It will help you do a thorough job and avoid irritating the gums.

If you want straighter teeth, talk to the professionals at Lamont Jacobs Orthodontics in Fairfield, OH. Dr. Jacobs has been voted a top orthodontist in the Cincinnati area for 10 consecutive years. He boasts over 25 years of experience and has been providing Invisalign^® treatments to patients for over 20 years. He offers numerous options, including metal, clear, straight-wire, and lingual braces, and he will help you find the solution that's right for you. Visit the website to schedule an appointment or call (513) 829-7045 for more information.